Theme : Find your Voice – Healing Voice and Movement with Cataleya Fay
Healing Voice and Movement offers you the possibility to dive into a deep playful journey in order to discover the mystery and healing forces of your most intimate musical instrument – your voice.
It’s not about getting a better singer or dancer or performer, it’s only about finding again your playfulness, uniqueness, natural ease and cheerfulness. It’s about to open a door for a new relationship between you and the transformative quality to your vocal and body expression. To bring you a bit closer to yourself.
This workshop is about coming into your power through the mighty tools of sounding, singing and moving. Everyone can do that and in this group we will simply reconnect to our authentic voice beyond judgement, painful beliefs and limiting conditionings. Because you only exist once in this world. You are unique, your body and your voice are unique. Isn’t that a fantastic reason to celebrate….?
This wonderful week offers you, beside Healing Voice & Movement workshops, Guided Meditations, Yoga classes, Tai- chi / Qi-gong, Mantra Singing with Cataleya Fay, Crystalline Labyrinth, Active Meditations, as well as music events like a special concert of Cataleya Fay at the end of the week.This is a playful, heart-warming experience where we satisfy your curiosity and get a great opportunity to celebrate life !
You will also have free time where you can enjoy our body-care centre and get a healing massage, spend some quiet time in the sauna, or have a stroll on the mountain. And perhaps most importantly take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.
Website: Mandali Retreat Center: 6-day Mandali Experience Special: Find your Voice!
Daily schedule:
Sunday 14th Arrival Day
15:30- 16:15 Welcoming Meeting
16:15 – 17:15 Free Time – To enjoy your own rhythm
17:30 – 19:00 Yoga Practice
17:30 – 18:45 QiGong
19:00 – 20:00 Dinner
20:30 – 21:15 Evening Meditation
Monday 15th
07:15 – 08:30 Yoga Practice
07:15 – 08;30 QiGong
08:30 – 09:30 Breakfast
09:30 – 12:00 Free Time – To enjoy your own rhythm
12.00 – 12:45 Morning Meditation
13:00 – 14:00 Lunch
14:00 – 15:30 Free Time – To enjoy your own rhythm
15:30 – 17:00 Healing Voice & Movement Workshop
17:00 – 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 – 18:45 QiGong
19:00 – 20:00 Dinner
20:30 – 21:15 Evening Meditation
Tuesday 16th
07:15 – 08:30 Yoga Practice
07:15 – 08;30 QiGong
08:30 – 09:30 Breakfast
09:30 – 12:00 Free Time – To enjoy your own rhythm
12.00 – 12:45 Morning Meditation
13:00 – 14:00 Lunch
14:00 – 15:30 Free Time – To enjoy your own rhythm
15:30 – 17:00 Healing Voice & Movement Workshop
17:00 – 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 – 18:45 QiGong
19:00 – 20:00 Dinner
20:30 – 21:30 Evening Meditation
Wednesday 17th
07:15 – 08:30 Yoga Practice
07:15 – 08;30 QiGong
08:30 – 09:30 Breakfast
09:30 – 12:00 Free Time – To enjoy your own rhythm
12.00 – 12:45 Morning Meditation
13:00 – 14:00 Lunch
14:00 – 15:30 Free Time – To enjoy your own rhythm
15:30 – 17:00 Healing Voice & Movement Workshop
17:00 – 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 – 18:45 QiGong
19:00 – 20:00 Dinner
20:30 – 21:15 Evening Meditation
Thursday18th
07:15 – 08:30 Yoga Practice
07:15 – 08;30 QiGong
08:30 – 09:30 Breakfast
09:30 – 12:00 Free Time – To enjoy your own rhythm
12.00 – 12:45 Morning Meditation
13:00 – 14:00 Lunch
14:00 – 16:00 Free Time – To enjoy your own rhythm
15:30 – 17:00 Healing Voice & Movement Workshop
17:00 – 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 – 18:45 QiGong
19:00 – 20:00 Dinner
20:30 – 21:30 Songs, Sounds & Spirit with Cataleya Fay
Friday 19th Departure Day
07:15 – 08:30 Yoga Practice
07:15 – 08:30 QiGong
08:30 – 09:30 Breakfast
By 10:00 Check Out
10.30 – 11.15 Closing Meeting
11:30 – 12:15 Morning Meditation
12:30 – 13:30 Lunch
14:00 – Departure